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With the start of field hockey practices, I am hoping that my weight will continue to drop. I have to eat healthier for practices or else I don't have enough energy. Anyone have any tips for high protein, simple breakfasts?
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155.8 lb
Lost so far: 4.2 lb.
Still to go: 10.8 lb.
Diet followed 100%.
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losing 0.2 lb a week
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