Diablo360x's Journal, 19 August 2018

185 today but the size 30 jeans fit way better than last week. NSV

Diet Calendar Entries for 19 August 2018:
3045 kcal Fat: 137.21g | Prot: 124.92g | Carb: 344.03g.   Breakfast: Kroger Deli Sliced Honey Ham, Deli Sliced Ham, Ralphs Pepperjack Cheese, Potato Chips, Kraft Light Mayonnaise, Aunt Millie's Healthy Goodness Fiber & Flavor Potato Bread, Kellogg's Whole Grain Rice Krispies Treat, Lotus Cookie Butter, Subway Oatmeal Raisin Cookie. Lunch: Frozen Peach Unsweetened, Oberto Original Thin Style Beef Jerky (Package), Casey's Iced Sugar Cookie, Domino's Pizza Parmesan Bread Bites, Sweet 2 Eat Peaches. Dinner: Planters Salted Peanuts (1 oz). more...
2499 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours. more...
on diet Calorie Count  

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1 to 20 of 25
Comments 
Awesome! 
19 Aug 18 by member: LZenn
Non scale victory 🙌🏼 
19 Aug 18 by member: rosio19
Nothing says "awesome" like a hulk in skinny jeans!  
19 Aug 18 by member: chrisw77
That's why I only rock the jeggings 😜 
19 Aug 18 by member: chrisw77
But congrats! That's a total cow accomplishment! Moooo! 
19 Aug 18 by member: chrisw77
Never skinny jeans lol. 
19 Aug 18 by member: Diablo360x
great to see the tough muder shirt.  
19 Aug 18 by member: Siegels
Lookin' good! The jeans don't lie! 
19 Aug 18 by member: jengetfit123
Love the contrast with the pink gym equipment /s  
19 Aug 18 by member: centzon400
IT'S LAVENDER! He ain't no pansy! Pink - hah! No way!  
20 Aug 18 by member: chrisw77
It's cool to make fun of PF, I get it. Lol 
20 Aug 18 by member: Diablo360x
Whoa! Great photo my friend 💪🏻💪🏻 
20 Aug 18 by member: gaelicgal
I just can't live without free weights. That was my only real issue with the place. Otherwise, it was great!  
20 Aug 18 by member: chrisw77
Wait! SERIOUS COW ACCOMPLISHMENT! I just saw your waist size is the same as mine! (Although, I've needed to tighten my belt a lot more, so probably a 28", but still...) GREAT COW!! 
20 Aug 18 by member: chrisw77
Thanks, gaelicgal! I do Planet Fitness about 30% of the time, Chris. 
20 Aug 18 by member: Diablo360x
Obsessed much?? You have multiple gym memberships?  
20 Aug 18 by member: chrisw77
Although, I don't know why I'm judging... I spend more than I should on my gardening and motorcycling, so smack me and call me a hypocrite!  
20 Aug 18 by member: chrisw77
Okay, don't smack me. Please. I would cry. A lot. Loud. In planet fitness, that's a "Lunk Alert" 😜 
20 Aug 18 by member: chrisw77
Oh yeah, it's nice having 5 extra jeans to wear and even my smallest shirts no longer show any love handles from behind. I guess that proves to me that I can lose fat even at an average of 3700 calories if I move enough.  
20 Aug 18 by member: Diablo360x
One gym is free with my employment status. 
20 Aug 18 by member: Diablo360x

     
 

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