sandrashulzitski's Journal, 19 August 2018

Darn those dang noodles and sandwich cravings in the middle of the night!! But on a brighter note..to wake up and see only a pound gained...hmm..that means I must be doing something on this weight loss journey right!

182.0 lb Lost so far: 7.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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173 kcal

Fat: 3.07g | Prot: 27.55g | Carb: 12.71g.   Dinner: Tomato with Corn and Okra, Great Value Canned Spinach, Great Value Canned Tuna. more...

2426 kcal

Activities & Exercise: Treadmill - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...