sandrashulzitski's Journal, 18 August 2018

I caved and ate a bowl of noodles and a grillled chicken and cheese sandwich at like 2am. 😖 Bad, bad, bad.
181.0 lb Lost so far: 5.2 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.
on diet sandrashulzitski's own diet   losing 14.0 lb a week

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