Diet Calendar Entry for 19 August 2018:
|
3430 kcal
|
Fat: 119.66g | Prot: 205.87g | Carb: 370.66g.
Breakfast: Maple Grove Farms Sugar Free Syrup, Panera Bread Plain Cream Cheese Spread, Great Value Sliced Mild Cheddar Cheese, Egg (Whole) , Panera Bread Chocolate Chip Bagel, Eggo Nutri-Grain Blueberry Waffles. Lunch: Great Value Sliced Mild Cheddar Cheese, Pepperidge Farm 100% Whole Wheat Hamburger Buns, Butterball Everyday Turkey Burgers, Green Giant Veggie Tots - Broccoli & Cheese. Dinner: Panera Bread Plain Cream Cheese Spread, Panera Bread Chocolate Chip Bagel, Birds Eye Zucchini Lentil Pasta with Marinara Sauce. Snacks/Other: Quaker Rice Cakes - Chocolate Crunch, Silk Unsweetened Almond Coconut Blend, Quaker Instant Oatmeal - Lower Sugar Apples & Cinnamon, Quaker Instant Oatmeal - Lower Sugar Cinnamon & Spice, Integrated Supplements Whey Isolate Protein - Vanilla. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miikeefit's weight history
|