Jeepstercarol's Journal, 19 August 2018

Enough feeling sorry for myself. Im getting back on the wagon.

Diet Calendar Entry for 19 August 2018:
1533 kcal Fat: 130.95g | Prot: 43.33g | Carb: 50.26g.   Lunch: Olive Garden Ranch Dressing , Cooked Broccoli (from Fresh). Dinner: Parmesan Cheese (Shredded) , Baby Arugula with Spinach, Home Style Real French Vinaigrette, Avocado, Chicken Breast. Snacks/Other: Pure Almond Milk - Unsweetened Vanilla, Chia Seeds, Atkins Endulge Chocolate Candies, Starbucks Cold Brew Coffee Unsweetened, MCT Oil, Heavy Whipping Cream, Butter . more...

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