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well no more weight lost from Saturday morning.......that was expected. Cant wait for this weekend.....no kids all four of my babies gone for my Anniversary. and i sure do need a break. My husband and I will enjoy this time together. we will have lunch @ the Cliff House in San Francisco. then later that evening go see Kevin Hart perform @ da Paramount n Oakland. i gonna feel like a adult for a day.....lol
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182.0 lb
Lost so far: 44.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2010:
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1166 kcal
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Fat: 45.53g | Prot: 60.45g | Carb: 133.52g.
Breakfast: Bananas, Fat Free Light Creamy Vanilla Yogurt. Lunch: Country Style String Beans, Apples, Smoked Turkey Italian Sausage. Dinner: Crab Classic Shred Style (Imitation Crab Meat), Hard-Boiled Egg, Thousand Island Dressing, Cos or Romaine Lettuce, Young Green Onions (Tops Only). Snacks/Other: Part Skim Mozzarella Cheese, Smart Pop Butter Popcorn, Water, Coffee (Brewed From Grounds). more...
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3105 kcal
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Activities & Exercise:
Desk Work - 8 hours, stairs - 20 minutes, Exercise machine (fast) - 20 minutes, Weight Training (moderate) - 50 minutes, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...
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steady weight
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