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Quen2688's Journal, 19 August 2018

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Weigh In record (no journal entry) for 19 August 2018

116.8 lb Lost so far: 8.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 August 2018:

1717 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 4.6 lb a week

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