bonthronm's Journal, 14 August 2012

Day 22 YUMMY I decide to try 100calorie pop corn (kettle corn) and OMG it is so good. Found my nightly snack.

Diet Calendar Entries for 14 August 2012:
1071 kcal Fat: 22.52g | Prot: 74.61g | Carb: 149.90g.   Breakfast: flatout rosemary & olive oil, slice of kraft cheese, green pepper, onions, Egg Beaters, upstate farms yogurt, Cheese Heads 100% Natural Light String Cheese. Lunch: sara lee honey turkey low sodium, Cheese Heads 100% Natural Light String Cheese, flatout rosemary & olive oil. Dinner: sara lee low sodium turkey, flatout rosemary & olive oil, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: keebler pretzels. more...
4570 kcal Activities & Exercise: Standing - 3 hours, Walking (slow) - 2/mph - 3 hours, Exercise machine (moderate) - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...

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