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Did 7.6 thousand steps on my crutches yesterday. Boom!
Woke up starving today, lol!
Diet Calendar Entry for 18 August 2018:
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2089 kcal
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Fat: 88.77g | Prot: 82.68g | Carb: 253.27g.
Breakfast: Sausage Gravy, Baking Powder Biscuits, Onions, Green Peppers, Egg, Unsalted Butter Stick, Bragg Organic Apple Cider Vinegar, Honey, Zurvita Zeal For Life. Lunch: Tillamook Colby Jack Cheese, Gallo Salame Italian Dry Salame, Chobani Greek Yogurt Peach on The Bottom, Dr. Pepper Dr. Pepper (12 oz), Vermont Country Store dark chocolate covered graham crackers. Dinner: Mountain High Original Whole Milk Yoghurt Plain, Green Peppers, Strawberries, Muscle Milk 100% Whey Protein - Vanilla, Nutiva Organic Chia Seed, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Zucchini, Honey. Snacks/Other: Zucchini Bread, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Ritz Crackers - Fresh Stack, Sabra Roasted Red Pepper Hummus, Dr. Pepper Dr. Pepper (12 oz). more...
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