Weigh In record (no journal entry) for 18 August 2018
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275.2 lb
Lost so far: 35.8 lb.
Still to go: 95.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2018:
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512 kcal
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Fat: 25.00g | Prot: 33.78g | Carb: 35.78g.
Breakfast: Sunshine Egg Whites, Great Value Wild Blueberries, Kroger Eggs (Large), Sunshine Egg Whites, Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar, Trader Joe's Grass Fed Buffalo Milk Butter. more...
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losing 9.8 lb a week
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creyes7's weight history
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