BabyYin's Journal, 18 August 2018

342.0 lb Lost so far: 208.0 lb.    Still to go: 167.0 lb.    Diet followed reasonably well.

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957 kcal

Fat: 44.64g | Prot: 42.85g | Carb: 98.00g.   Breakfast: Coffee (Brewed From Grounds), Great Value Fat Free Coffee Creamer, Splenda No Calorie Sweetener, Cafe al Fresco Vanilla Syrup. Lunch: Banquet Beef Pot Pie. Dinner: Taco Bell Cantina Power Bowl - Chicken. Snacks/Other: Tap Water, Tap Water, Joseph's Lavash Bread. more...

6247 kcal

Activities & Exercise: Housework - 30 minutes, Watching TV/Computer - 6 hours and 30 minutes, Walking (slow) - 2/mph - 4 hours, Standing - 4 hours, Sleeping - 9 hours. more...