Weigh In record (no journal entry) for 18 August 2018
|
158.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 August 2018:
|
931 kcal
|
Fat: 37.87g | Prot: 72.60g | Carb: 70.55g.
Breakfast: Fully Cooked Original Turkey Breakfast Patties, Tin can bread, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Dinner Rolls , Chicken Thigh (Skin Not Eaten), Potato Salad with Egg. Dinner: Coleslaw , Kroger Breaded Chicken Strips. more...
|
|
4953 kcal
|
Activities & Exercise:
Sitting - 5 hours, Sleeping - 6 hours, Shopping - 1 hour, Desk Work - 4 hours, Music playing - 2 hours, Fitbit - 0 minutes, Housework - 4 hours, Driving - 2 hours. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paupey's weight history
|