johnmccarthy's Journal, 18 August 2018

Weigh In record (no journal entry) for 18 August 2018
276.0 lb Lost so far: 49.0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.
losing 14.7 lb a week

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Comments 
Very good 😊👍 
18 Aug 18 by member: Anita, M
Another 2 pounds bite the dust - congrats! 
18 Aug 18 by member: nikeit

     
 

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