Seryn's Journal, 14 August 2012

I really fell off the wagon the past 2 weeks. It's harder to record what I'm eating when I'm not the one cooking. I have to be more strict with myself. MORE EXCERSIZE TOO!!!!
145.0 lb Lost so far: 5.0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 August 2012:
708 kcal Fat: 7.03g | Prot: 27.52g | Carb: 135.30g.   Breakfast: special k berries, milk, pita chips. Lunch: rice, instant miso. Snacks/Other: iced latte. more...
on diet Seryn's own diet   gaining 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Seryn's weight history


Seryn's Recent Activity

Seryn's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

sunnypeg commented on sydvicious9127's Journal Entry.
Jitterbug23 supported Michelle450to's Journal Entry.
ClarityAnn supported PbSULAK's Journal Entry.
bevigaby supported Draglist's Journal Entry.
gingerkittycat recorded a Weight Entry at 133.0 lb.
marcecaro supported briannakeith's Weight Entry.
Ajrikke updated their Food Diary.
Michelle450to commented on PbSULAK's Journal Entry.