Nitara's Journal, 15 August 2012

Weigh In record (no journal entry) for 15 August 2012

145.5 lb Lost so far: 14.6 lb. Still to go: 2.2 lb. Diet followed reasonably well.

on diet Atkins


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Nitara's weight history

	recorded a weigh in at 146.2 lb.
	recorded a weigh in at 147.9 lb.

	kingkeld commented on their journal.
	rallspach joined Challenge 10 Lbs at a Time.

	vicki714 recorded a weigh in at 148.2 lb.
	morgana recorded a weigh in at 145.5 lb.
	WalterB recorded a weigh in at 240.0 lb.
	who1970 recorded a weigh in at 242.0 lb.
	Laura924 updated their Food Diary.
	Mkpaulk recorded a weigh in at 208.0 lb.
	itzsue recorded a weigh in at 131.0 lb.
	javisgirl18 recorded a journal and a weigh in at 154.4 lb.