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255.0 lb
Lost so far: 42.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2018:
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1665 kcal
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Fat: 76.13g | Prot: 37.31g | Carb: 221.72g.
Breakfast: So Delicious Coconut Milk Yogurt - Vanilla (150g), Dole Bananas, Dunkin' Donuts Cold Brew w/Almond Milk. Lunch: Black Pepper, Diamond Crystal Iodized Salt, Safeway Seafood Salad, Trader Joe's Just The Leaves of Romaine Lettuce, Cherry Tomatoes, Red Onions. Dinner: Moji Sushi Spicy Crab Roll. Snacks/Other: Hershey's Milk Chocolate Kisses, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk. more...
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losing 10.5 lb a week
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