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Alittle better
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175.5 lb
Lost so far: 56.6 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2018:
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1184 kcal
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Fat: 43.78g | Prot: 42.15g | Carb: 162.52g.
Breakfast: Peanut Butter and Jelly Sandwich, Spice Cake, Stouffer's Lasagna with Meat & Sauce. Dinner: Peach Pie . more...
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losing 2.6 lb a week
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