aea611's Journal, 10 May 2010

Ten pounds!!! I need to pick up the pace now that I dont have schoolwork to do...

212.0 lb Lost so far: 10.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

---

1213 kcal

Fat: 52.37g | Prot: 54.14g | Carb: 135.26g.   Breakfast: Toast Chee Real Peanut Butter Crackers. Lunch: Light & Fit Yogurt - Strawberry & Banana. Dinner: fried chicken drumstick, fried chicken wing, macaroni and cheese. Snacks/Other: oats and peanut butter fiber bars. more...

3176 kcal

Activities & Exercise: Sitting - 4 hours, Housework - 1 hour, Driving - 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours, Sleeping - 4 hours, Resting - 7 hours and 20 minutes. more...