Marlo7878's Journal, 14 August 2012

Weigh In record (no journal entry) for 14 August 2012
275.0 lb Lost so far: 3.4 lb.    Still to go: 95.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 August 2012:
1396 kcal Fat: 44.72g | Prot: 108.03g | Carb: 123.12g.   Breakfast: boiled egg, yoplait light strawberry. Lunch: Cheez-It Reduced Fat Crackers. Dinner: Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat), Pinto Beans, Tostada Shells, 99% Fat Free Boneless Skinless Chicken Breasts, Pinto Beans. Snacks/Other: Diet Rockstar Energy Drink (Large Can), Traditional Fried Pork Skins, Crunchy Granola Bars - Oats 'N Honey. more...
on diet Marlo7878's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Marlo7878's weight history


Marlo7878's Recent Activity

Marlo7878's Own Activity

Marlo7878 recorded a Journal Entry and a Weigh In at 225.6 lb.
Marlo7878 recorded a Journal Entry and a Weigh In at 222.0 lb.

Marlo7878's Buddies

No recent activity.

Other Member Diet Recent Activity

plepper recorded a Weigh In at 181.6 lb.
HybridSpyda recorded a Weigh In at 200.8 lb.
tute75 commented on bdmgoggins's Journal Entry.
plaura99a recorded a Weigh In at 142.4 lb.
bdmgoggins commented on their Journal Entry.
J1mothy recorded a Weigh In at 173.7 lb.
KonstantinaChry updated their Food Diary.
Nsperfect1 recorded a Weigh In at 145.7 lb.