 |
Marlo7878's Journal, 14 August 2012
|
 |
Weigh In record (no journal entry) for 14 August 2012
|
275.0 lb
Lost so far: 3.4 lb.
Still to go: 95.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 14 August 2012:
|
1396 kcal
|
Fat: 44.72g | Prot: 108.03g | Carb: 123.12g.
Breakfast: boiled egg, yoplait light strawberry. Lunch: Cheez-It Reduced Fat Crackers. Dinner: Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat), Pinto Beans, 99% Fat Free Boneless Skinless Chicken Breasts, Pinto Beans, Tostada Shells. Snacks/Other: Diet Rockstar Energy Drink (Large Can), Crunchy Granola Bars - Oats 'N Honey, Traditional Fried Pork Skins. more...
|
on diet Marlo7878's own diet
gaining 0.8 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Marlo7878's own diet
|
Marlo7878's weight history
Marlo7878's Recent Activity
Marlo7878's own activity
Marlo7878's Buddies
No recent activity.
Other Member Diet Recent Activity
|