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I'm up a pound!
Of course, that could all be water...but I'll pretend it's not...
Time to have some fatty-fat-fat spinach-artichoke dip and bread to fatten me up!
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116.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2012:
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1285 kcal
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Fat: 75.47g | Prot: 36.09g | Carb: 120.64g.
Breakfast: Egg White , Butter (Salted) . Lunch: White Corn Tortilla Chips, Spinach Artichoke Dip. Dinner: Butter (Salted), Buttermilk Pancakes, Bacon, Fried Potatoes. Snacks/Other: Special Dark Chocolate Chips, Dried Cranberries, Almonds, Pretzel Sticks. more...
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gaining 3.5 lb a week
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