Weigh In record (no journal entry) for 14 August 2012
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175.4 lb
Lost so far: 12.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2012:
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1410 kcal
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Fat: 63.00g | Prot: 61.50g | Carb: 147.00g.
Breakfast: Special K Chocolatey Pretzel bar, Special K Chocolate Cookie. Lunch: Jello Sugar Free Chocolate, Giant Eagle Light Wheat Bread, kraft fat free cheddar cheese, Hellman's Mayo, Starkist Chunk Light Tuna in Water. Dinner: Knorr Butter Noodles, Shredded Chicken, Kraft Fat Free Cheddar, schwebel's steak rolls. Snacks/Other: Lay's Sour Cream and Onion , Marzetti Bleu Cheese. more...
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2183 kcal
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Activities & Exercise:
Dance Dance Revolution - 33 minutes, Stair Climber - 13 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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kitty-eared-girl's weight history
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