LenaBerdecia's Journal, 16 August 2018

Easy no bake cheesecake! Only 5.25 carbs
So yummy!

Diet Calendar Entries for 16 August 2018:
1532 kcal Fat: 125.86g | Prot: 74.48g | Carb: 25.49g.   Breakfast: Boiled Egg, 4th & Heart Ghee Butter Grass-Fed, Now Foods MCT Oil, Coffee, Coconut Fat Bomb. Lunch: Whole Foods Market Stevia, Starbucks Espresso Con Panna, Jersey Mike's #11 Stickball Special in A Tub (Salad). Dinner: Green Giant Riced Veggies Cauliflower Risotto Medley, Aidells Bacon & Smoked Gouda Chicken Burger. Snacks/Other: Extra Virgin Olive Oil, Ketoconnect Easy No Bake Cheesecake , Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream, Coconut Fat Bomb, Chocolate Peanut Butter Fat Bomb, Boiled Egg. more...
1855 kcal Activities & Exercise: Weight Training (Bodybuilding) - 15 minutes, High Intensity Interval Training (HIIT) - 1 hour and 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Oh my word, that looks sooooooo good 
16 Aug 18 by member: blueberryeye
Believe me, it was!!!  
17 Aug 18 by member: LenaBerdecia
Can I have the recipe!? 
17 Aug 18 by member: blueberryeye
Oh my heart just fluttered! I’m a sweets junkie but I’m seeing so many great low carb and low cal options! Love it! 
17 Aug 18 by member: JJSinger
I got the recipe from here : https://www.ketoconnect.net/easy-no-bake-cheesecake/ The only change I made was for the chocolate ganache. I used half 100% and half 56% Bakers Chocolate.  
17 Aug 18 by member: LenaBerdecia

     
 

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