Robin AFS's Journal, 16 August 2018

I put my own oil & vinegar on it 😃

Diet Calendar Entry for 16 August 2018:
1118 kcal Fat: 70.81g | Prot: 64.79g | Carb: 34.63g.   Breakfast: Decaffeinated Coffee. Lunch: Coca-Cola Diet Coke (20 oz Bottle), Jimmy John's #4 Turkey Tom Unwich. Dinner: Blue Moon Belgian White, Great Value Hamburger Dill Chips Pickles, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pepper Jack Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Snacks/Other: Peanuts in Shell (Shell Not Eaten), Oscar Mayer P3 Portable Protein Pack Turkey Almonds Colby Jack. more...

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Comments 
I'm workyou- who needs dressing? There isn't a single commercial dressing that I love :-( sometimes I just mix a little olive oil with some lemon juice or I'll throw in some berries and it's a hundred times better than Italian dressing! 
17 Aug 18 by member: Anonb
My downfall is different balsamic vinegars and infused oils...  
17 Aug 18 by member: clay pot baker
Yes!  
21 Aug 18 by member: Robin AFS

     
 

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