Weigh In record (no journal entry) for 17 August 2018
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132.7 lb
Lost so far: 1.8 lb.
Still to go: 104.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2018:
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2116 kcal
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Fat: 64.65g | Prot: 97.45g | Carb: 296.86g.
Breakfast: 巧克力粒曲奇餅（加植物牛油）, 咖啡. Lunch: 巧克力威化餅乾, 綠茶, 泡菜, 油炸豆腐, 麵線. Dinner: 雞胸肉（不吃皮）, 木耳, 綠色椰菜, 全家 白飯, 大餅, 米血糕, 雞蛋（整個）, 彈性豆腐. more...
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gaining 3.1 lb a week
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娛樂金魚眼's weight history
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