got up to 270 :-( finding balance again post baby.
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255.0 lb
Lost so far: 75.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2018:
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985 kcal
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Fat: 66.50g | Prot: 78.00g | Carb: 30.00g.
Breakfast: Ghirardelli Intense Dark Midnight Reverie 86% Cacao (1), Sargento Ultra Thin Sliced Colby-Jack Cheese, Jimmy Dean Fully Cooked Turkey Sausage Links. Lunch: Best Choice Dry Roasted Salted Peanuts, Captain D's Tartar Sauce, StarKist Foods Solid White Albacore Tuna in Water. Snacks/Other: Ferrara Pan Atomic FireBall Candy. more...
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gaining 0.1 lb a week
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