Big Puddin's Journal, 16 August 2018

got up to 270 :-( finding balance again post baby.
255.0 lb Lost so far: 75.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2018:
985 kcal Fat: 66.50g | Prot: 78.00g | Carb: 30.00g.   Breakfast: Ghirardelli Intense Dark Midnight Reverie 86% Cacao (1), Sargento Ultra Thin Sliced Colby-Jack Cheese, Jimmy Dean Fully Cooked Turkey Sausage Links. Lunch: Best Choice Dry Roasted Salted Peanuts, Captain D's Tartar Sauce, StarKist Foods Solid White Albacore Tuna in Water. Snacks/Other: Ferrara Pan Atomic FireBall Candy. more...
gaining 0.1 lb a week



     
 

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