mikaPam's Journal, 16 August 2018


Diet Calendar Entries for 16 August 2018:
1545 kcal Fat: 114.69g | Prot: 104.48g | Carb: 27.63g.   Breakfast: Butter, Pork Sausage (Cooked), Fried Egg, Avocados, Coffee with Milk. Lunch: Enterprise Cheese Grillers. Dinner: Chicken Drumstick (Skin Eaten), Chicken Thigh (Skin Not Eaten), Cooked Spinach (from Fresh, Fat Added in Cooking). Snacks/Other: Mozzarella Cheese (Whole Milk). more...
2073 kcal Activities & Exercise: Google Fit - 24 hours. more...

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