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egg omelet with cheese, turkey bacon, whole wheat bread, banana, nestle pure life water and perriér lime sparkling water.
Diet Calendar Entry for 16 August 2018:
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589 kcal
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Fat: 29.62g | Prot: 29.45g | Carb: 55.10g.
Breakfast: Toasted Whole Wheat Bread, Water, Bananas, Perrier Sparkling Natural Mineral Water, Egg Omelet or Scrambled Egg with Cheese, Butterball Everyday Turkey Bacon. more...
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 Comments
If you want some success, take the banana and bread out of your life. Banana is pure sugar. Ciao!
16 Aug 18 by member: JacLip
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love your handle, JGuiles! I want to tell you I tried turkey bacon today for the first time and was quite okay with it! Cheers!
16 Aug 18 by member: Hujar
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Unfortunately, bananas are high in carbs--straight to sugar & stored fat!
Recommended you eat 1/2 a small banana...no thanks, I skip them!
One cup of strawberries is way less, if you can eat them...just a suggestion!
16 Aug 18 by member: DrTina
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Looks great! Do what works for you and enjoy the journey. :)
16 Aug 18 by member: LZenn
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17 Aug 18 by member: Kahaz
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