RoseNoel01's Journal, 14 August 2012

School starts. Back to the daily AND food grind. The caffeine, the booze... Back to weekends. The healthy diet food has been purchased and is ready for limited consumption.
131.5 lb Lost so far: 8.5 lb.    Still to go: 11.5 lb.    Diet followed N/A.

Diet Calendar Entries for 14 August 2012:
1630 kcal Fat: 70.72g | Prot: 80.19g | Carb: 176.43g.   Breakfast: Driscol Blackberries, cottage cheese lucerne fat free. Lunch: Home Style Lemonade (Largo), Candy Cookie, Chopped Chicken Cobb Salad (Half), BBQ Chopped Chicken Salad (Half). Dinner: Frosted Sugar Cookie, Cafe Bowl Chicken Caesar Salad. Snacks/Other: Fat Free Milk. more...
1954 kcal Activities & Exercise: Desk Work - 16 hours, Sleeping - 8 hours. more...
gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RoseNoel01's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.