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RoseNoel01
Journal
14 Aug 12
RoseNoel01's Journal, 14 August 2012
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School starts. Back to the daily AND food grind. The caffeine, the booze... Back to weekends. The healthy diet food has been purchased and is ready for limited consumption.
131.5 lb
Lost so far:
8.5 lb
.
Still to go:
11.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 August 2012:
1630 kcal
Fat: 70.72g | Prot: 80.19g | Carb: 176.43g.
Breakfast:
Driscol Blackberries, cottage cheese lucerne fat free.
Lunch:
Home Style Lemonade (Largo), Candy Cookie, Chopped Chicken Cobb Salad (Half), BBQ Chopped Chicken Salad (Half).
Dinner:
Frosted Sugar Cookie, Cafe Bowl Chicken Caesar Salad.
Snacks/Other:
Fat Free Milk.
more...
1954 kcal
Activities & Exercise:
Desk Work - 16 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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