Diet Calendar Entries for 15 August 2018:
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1624 kcal
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Fat: 122.64g | Prot: 96.66g | Carb: 78.42g.
Breakfast: Starbucks Espresso Con Panna, Boiled Egg, Truvia Sweetener (Packet), Cinnamon , Coconut Fat Bomb, Now Foods MCT Oil, 4th & Heart Ghee Butter Grass-Fed, Coffee. Lunch: Splenda No Calorie Sweetener Packets, Cheesecake Factory Skinnylicious Mexican Chicken Lettuce Wrap . Dinner: Kirkland Signature Extra Virgin Olive Oil, Path of Life Organic Broccoli Florets, Aidells Bacon & Smoked Gouda Chicken Burger. Snacks/Other: Coconut Fat Bomb, Perfect Keto Perfect Keto Base Vanilla (BHB Ketone Supplement), Protein Buckeyes, Coconut Fat Bomb, Boiled Egg. more...
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1715 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 20 minutes, High Intensity Interval Training (HIIT) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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