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The irony is day I need 'carb up' for my weight lifting day they dont serve any bread at the buffet :)
Diet Calendar Entries for 15 August 2018:
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1435 kcal
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Fat: 74.19g | Prot: 70.75g | Carb: 122.47g.
Breakfast: Quest Vanilla Milkshake Protein Powder. Lunch: Broccoli, Beef Shortribs, McDonald's Premium Caesar Salad with Grilled Chicken. Snacks/Other: Pound Cake with Icing, Trader Joe's Lemon Turnovers. more...
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2593 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
15 Aug 18 by member: keilin-4
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no potatos?? gosh I did not think any buffet would be without potato's if they served meat! rice will work too, squash etc
15 Aug 18 by member: baskington
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Too funny - just when you need them they are nowhere to be found!
15 Aug 18 by member: nikeit
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@Baskington - They had those small round potatoes. But, I found some carbs an hour later...
15 Aug 18 by member: adefwebserver
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That is a bitter irony indeed!
15 Aug 18 by member: jengetfit123
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15 Aug 18 by member: rosio19
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Looks like a great low carb meal! Glad you found some later.
15 Aug 18 by member: Mjgh06
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15 Aug 18 by member: broncomba
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15 Aug 18 by member: CrashtestDawnie
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