3011Sc3's Journal, 15 August 2018


Diet Calendar Entry for 15 August 2018:
783 kcal Fat: 21.77g | Prot: 50.32g | Carb: 103.34g.   Breakfast: Member's Mark Milk Nonfat, Kellogg's Unicorn Cereal. Lunch: Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Gardein Mandarin Orange Crispy Chick'n. Dinner: Morningstar Farms Chik'n Nuggets. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...

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