betanoid's Journal, 15 August 2018

Off to a meeting after a delicious breakfast. Thanks so much for this community. It’s inspirational.

Diet Calendar Entry for 15 August 2018:
432 kcal Fat: 18.06g | Prot: 22.11g | Carb: 47.87g.   Breakfast: Premier Nutrition High Protein Shake - Caramel, Pero Instant Natural Beverage, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Costco Sunrise Energy Bars with Omega-3, Kirkland Signature Organic Eggs. more...

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Comments 
It's nice we can all help each other! 
15 Aug 18 by member: nikeit

     
 

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