Weigh In record (no journal entry) for 15 August 2018
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185.2 lb
Lost so far: 2.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2018:
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303 kcal
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Fat: 5.10g | Prot: 9.70g | Carb: 55.70g.
Breakfast: Kellogg's Froot Loops, AdeS Leite de Soja Original. more...
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gaining 0.9 lb a week
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