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Breakfast oats
Diet Calendar Entry for 15 August 2018:
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1377 kcal
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Fat: 44.01g | Prot: 83.53g | Carb: 166.36g.
Breakfast: Sevenhills Cacao Nibs, Aldi Unsweetened Soya Milk, Whitworths Prunes, Crownfield Milled Linseed with Sunflower Seeds, Pumpkin Seeds, Goji Berries & Chia Seeds, Brooklea Fat Free Greek Style Natural Yoghurt, Raspberries , Tesco Value Porridge Oats. Lunch: Hartley's Sugar Free Strawberry Jelly, Blueberries , Spinach , Cherry Tomatoes, By Sainsbury's Veggie Burgers . Dinner: Rocket, Whitworths Prunes, Tomatoes, Asparagus , Soft Boiled Egg, Aldi Chicken Sausage. Snacks/Other: Options Belgian Choc Hot Chocolate, Lindt 70% Dark Chocolate, Tesco Strawberries, Quark cream mix, Peaches , Oranges . more...
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