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Day 22.. Trying to plan out my meals and drawing a blank. hum i am sure i will come up with something. Also just got done on eliptical machine 1 MILE BABY.
Diet Calendar Entries for 14 August 2012:
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1071 kcal
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Fat: 22.52g | Prot: 74.61g | Carb: 149.90g.
Breakfast: flatout rosemary & olive oil, slice of kraft cheese, green pepper, onions, Egg Beaters, upstate farms yogurt, Cheese Heads 100% Natural Light String Cheese. Lunch: sara lee honey turkey low sodium, Cheese Heads 100% Natural Light String Cheese, flatout rosemary & olive oil. Dinner: sara lee low sodium turkey, flatout rosemary & olive oil, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: keebler pretzels. more...
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4570 kcal
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Activities & Exercise:
Standing - 3 hours, Walking (slow) - 2/mph - 3 hours, Exercise machine (moderate) - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
That's great! I can only stay on my eliptical for 10 minutes at a time and that is almost 1/2 a mile. :) Keep up the good work.
14 Aug 12 by member: Jessie1405
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14 Aug 12 by member: bonthronm
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You are doing so well - you are going to rocket down to your goal!
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