meldurfee's Journal, 14 August 2018

Grilled pork chop, cucumbers,tomato and zucchini pancakes...it's a wonderful dinner!

Diet Calendar Entries for 14 August 2018:
1085 kcal Fat: 41.80g | Prot: 63.15g | Carb: 113.61g.   Breakfast: Inspire Peanut Butter Cup Protein Powder. Lunch: Great Value Small Curd Cottage Cheese, Ritz Toasted Chips - Cheddar, Red Tomatoes. Dinner: Golden Zucchini Pancakes, Bob Evans Tomato Slices, Cucumber (with Peel), Pork Chop. Snacks/Other: Lifesavers Pep-O-Mint Mints, Tootsie Roll Tootsie Roll (Midgees), Watermelon, Water, Peach, Chewing Gum (Sugarless), Emerald Natural Walnuts & Almonds 100 Calorie Pack, Hunt's Butterscotch Pudding Snack Pack. more...
2367 kcal Activities & Exercise: Watching TV/Computer - 3 hours and 30 minutes, Treadmill - 41 minutes, Aerobics - 20 minutes, Desk Work - 8 hours, Resting - 3 hours and 29 minutes, Sleeping - 8 hours. more...

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