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WTF. TOM sucks
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133.0 lb
Lost so far: 13.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2018:
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1160 kcal
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Fat: 59.73g | Prot: 55.45g | Carb: 104.51g.
Breakfast: Kirkland Signature Organic Coconut Oil, Silk Pure Almond Milk - Original, Mission Avocado. Lunch: MyFitFoods Southern Livin' Shrimp & Grits. Dinner: Chicken Thigh (Skin Not Eaten), Thai Kitchen Stir Fry Rice Noodles, Annie's Homegrown Creamy Deluxe Macaroni Dinner - Elbows & Four Cheese Sauce. Snacks/Other: Breyers Blasts! Snickers, Ritz Garlic Butter Crackers, Butter, Archer Farms Multigrain Garlic & Herb Croutons, Hormel Turkey Pepperoni 70% Less Fat, Premier Nutrition High Protein Shake - Vanilla. more...
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2331 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 8 hours, Desk Work - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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 Comments
14 Aug 18 by member: jengetfit123
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yeah jengetfit, I thought it would get easier to deal with as I get older. It's actually quite the opposite, brain fog, fatigue, confusion, oh my!
14 Aug 18 by member: foxanne
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I am just praying for the day operations shut down...
14 Aug 18 by member: jengetfit123
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