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Slept well. Up at 6:30. Had indigestion and had to take antacid. No plans for the day. Went out to the spa after supper to exercise, spoke to Angie and Eloise this pm.
Diet Calendar Entries for 14 August 2018:
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881 kcal
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Fat: 24.50g | Prot: 36.35g | Carb: 128.54g.
Breakfast: Friendly Farms Moo Tubes. Dinner: Krusteaz Fat Free Honey Cornbread, Sargento Natural Baby Swiss Cheese, Deli Turkey or Chicken Breast Meat, Kraft Miracle Whip Light Dressing, Private Selection Onion Sandwich Rolls, Sweet and Sour Chicken or Turkey. Snacks/Other: Dove Silky Smooth Promises Dark Chocolate & Sea Salt Caramel, Stouffer's Animal Crackers. more...
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4237 kcal
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Activities & Exercise:
Singing - 2 hours, Housework - 1 hour, Stretching (yoga) - 1 hour, Reading - 6 hours, Watching TV/Computer - 4 hours, Sleeping - 6 hours, Exercising in hot tub - 1 hour, Spa - 1 hour, Cooking - 2 hours. more...
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