circlesarah's Journal, 14 August 2018


Diet Calendar Entries for 14 August 2018:
1183 kcal Fat: 60.86g | Prot: 67.61g | Carb: 97.87g.   Lunch: Cooked Parsnips (Fat Not Added in Cooking), Carrots , Brussels Sprouts, Red Onions, Cooked Rutabaga, Boiled Egg, Spectrum Organic Virgin Coconut Oil. Dinner: Wild Coho Salmon , Cherry Tomatoes, Woodstock Farms Organic Super Sweet Cut Corn, Avocados , Honey . Snacks/Other: Bananas , Kroger Baked Original Woven Whole Wheat Crackers, Simple Truth Organic Creamy Peanut Butter. more...
2863 kcal Activities & Exercise: Apple Health - 24 hours. more...

7 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



circlesarah's weight history