Syl June's Journal, 21 January 2018

Weigh In record (no journal entry) for 21 January 2018
150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 January 2018:
274 kcal Fat: 4.49g | Prot: 18.97g | Carb: 43.00g.   Breakfast: Pitted Prunes. Lunch: Tuna in Water (Canned). Dinner: Idaho Spuds Potatoes, Beef Steak. more...

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