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Got tired of logging food daily so I stopped using the site. Continued lifting, got injured outside of the gym, stopped lifting due to the injury, got chubby, back at it.
Have a full home gym now and am eating Keto. Cancun in December, guts gotta go.
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193.0 lb
Lost so far: 11.0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 August 2018:
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1978 kcal
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Fat: 146.28g | Prot: 145.76g | Carb: 22.06g.
Breakfast: Boiled Egg. Lunch: Cracker Barrel Aged Reserve, Blue Diamond Whole Natural Almonds, Happy Farms Deli Sliced Habanero Jack Cheese, Oscar Mayer Deli Fresh Smoked Turkey Breast. Dinner: Wright Brand Naturally Hickory Smoked Bacon, Great Value Fancy Mexican Cheese Shredded, Kraft Avocado Oil Mayo, Great Value Broccoli Florets, Food Lion New York Strip Steak. more...
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2817 kcal
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Activities & Exercise:
Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes. more...
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gaining 0.2 lb a week
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