wahoowa96's Journal, 09 May 2010

Weigh In record (no journal entry) for 09 May 2010
239.4 lb Lost so far: 28.6 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2010:
381 kcal Fat: 25.30g | Prot: 28.50g | Carb: 10.11g.   Breakfast: Bacon, Egg, Cheddar Cheese. Lunch: Celery, Onions. Dinner: Asparagus. more...
on diet Atkins   losing 3.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



wahoowa96's weight history


wahoowa96's Recent Activity

wahoowa96's Own Activity

wahoowa96 recorded a Weigh In at 195.0 lb.
wahoowa96 commented on their Weigh In.
wahoowa96 commented on their Weigh In.
wahoowa96 recorded a Weigh In at 196.0 lb.

wahoowa96's Buddies

RubyEm recorded a Weigh In at 167.0 lb.
mamabird recorded a Weigh In at 195.8 lb.
MrsGreen1532 recorded a Weigh In at 138.6 lb.
butterfliesrfree recorded a Weigh In at 159.5 lb.

Atkins Recent Activity

diehard3 updated their Food Diary.
lamare6 recorded a Weigh In at 236.0 lb.
formerfatty recorded a Weigh In at 173.5 lb.
LauriSinger commented on Barbgetsit's Journal Entry.
Mag123456 recorded a Weigh In at 160.0 lb.
suzyq70 updated their Exercise Diary.
Dreamsvt updated their Food Diary.
DarleneW101 and puhpine are now buddies.