wahoowa96's Journal, 09 May 2010

Weigh In record (no journal entry) for 09 May 2010
239.4 lb Lost so far: 28.6 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2010:
381 kcal Fat: 25.30g | Prot: 28.50g | Carb: 10.11g.   Breakfast: Bacon, Egg, Cheddar Cheese. Lunch: Onions, Celery. Dinner: Asparagus. more...
on diet Atkins   losing 9.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



wahoowa96's weight history


wahoowa96's Recent Activity

wahoowa96's Own Activity

No recent activity.

Following

D5949 recorded a Weight Entry at 215.0 lb.
butterfliesrfree recorded a Weight Entry at 182.8 lb.

Atkins Recent Activity

mistyjones is following FloridaAngel.
Garden Thyme Herbs recorded a Weight Entry at 156.4 lb.
ogliari recorded a Weight Entry at 205.0 lb.
YellowTrucker recorded a Weight Entry at 334.8 lb.
bslim updated their Food Diary.
Fondashuz replied to diehard3's group post - Some things never change.
BigC1972 updated their Exercise Diary.
maxine1 recorded a Weight Entry at 244.0 lb.