wahoowa96's Journal, 09 May 2010

Weigh In record (no journal entry) for 09 May 2010
239.4 lb Lost so far: 28.6 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2010:
381 kcal Fat: 25.30g | Prot: 28.50g | Carb: 10.11g.   Breakfast: Bacon, Egg, Cheddar Cheese. Lunch: Celery, Onions. Dinner: Asparagus. more...
on diet Atkins   losing 3.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



wahoowa96's weight history


wahoowa96's Recent Activity

wahoowa96's Own Activity

No recent activity.

wahoowa96's Buddies

butterfliesrfree recorded a Weigh In at 172.5 lb.

Atkins Recent Activity

agravet updated their Exercise Diary.
tjcook recorded a Weigh In at 270.0 lb.
PattiUnleashed updated their Food Diary.
Lizzy1380 updated their Food Diary.
Lori in Lakewood commented on their Weigh In.
whitey526 recorded a Weigh In at 177.0 lb.
looking2change updated their Food Diary.
Marsha145 recorded a Weigh In at 200.0 lb.