wahoowa96's Journal, 09 May 2010

Weigh In record (no journal entry) for 09 May 2010
239.4 lb Lost so far: 28.6 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2010:
381 kcal Fat: 25.30g | Prot: 28.50g | Carb: 10.11g.   Breakfast: Cheddar Cheese, Egg, Bacon. Lunch: Celery, Onions. Dinner: Asparagus. more...
on diet Atkins   losing 3.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



wahoowa96's weight history


wahoowa96's Recent Activity

wahoowa96's Own Activity

No recent activity.

wahoowa96's Buddies

No recent activity.

Atkins Recent Activity

Treasurehunter3754 recorded a Weigh In at 165.0 lb.
olamina recorded a Weigh In at 152.0 lb.
Jozette99 commented on MaineDonna's Journal Entry.
Carmenjo supported rnbigguy's Weigh In.
ShyGuy commented on MaineDonna's Journal Entry.
DOTTY11559 updated their Food Diary.
Anne-Marie 9556 recorded a Weigh In at 151.8 lb.
JWad121 recorded a Weigh In at 201.6 lb.