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Quen2688's Journal, 14 August 2018

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BF 23.8
BW 55.6
BM 5.3
MM 32.4
BMI 21.6
Weight 53.15

117.1 lb Lost so far: 8.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 August 2018:

1895 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.5 lb a week

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