My mom and me, yesterday. She’s always worked out, eaten lean, abstained from almost all alcohol, and taken impeccable care of herself. She’s a great role model. She’s also 70! 100% Danish, she has good Scandinavian genes.
Diet Calendar Entry for 13 August 2018:
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2277 kcal
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Fat: 65.09g | Prot: 76.32g | Carb: 374.90g.
Breakfast: Swedish Fish Swedish Fish, Chelan Fresh Washington Sweet Cherries , Good Sense Raw Sunflower Seeds, Apples , Nonfat Latte Coffee. Lunch: Swedish Fish Soft & Chewy Candy, Domex Superfresh Growers Dark Sweet Cherries, Apples , Sweet Cherries . Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza, Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream , Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite). more...
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Comments
She looks good - you have good genes & will age well.
13 Aug 18 by member: minitata
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Didn't see that. Super mama. You are both beautiful :-)
17 Aug 18 by member: mandykane1b
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17 Aug 18 by member: KayBuckaroo
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17 Aug 18 by member: mandykane1b
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70??? Wow, I hope I look half that great at 70. I think you're both beautiful.
17 Aug 18 by member: SoCalPam
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@ SoCalPam I think 70 Kg. What's the matter with age here? (lol)
17 Aug 18 by member: mandykane1b
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I'd never guess she was 70. I know a few 70 year olds.
18 Aug 18 by member: Swakee
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Wow, you two look wonderful.
18 Aug 18 by member: Erquiaga
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