peppymint's Journal, 13 August 2012

Woof. What a weekend.

Saturday was a complete fail in terms of grain-free. I was so horrifically hungover that bread/crackers was the only thing I could even consider eating the whole day. I was so dehydrated, I weighed in at 136.4, which is my lowest EVER. I always thought I'd be happy to hit that number, but I'm not so proud of it right now... My volleyball team had our 'open bar banquet' for the end of the season on Friday night. Two lost credit cards, a parking ticket, and a flat tire later, we survived the night. I will say though, I didn't drink any beer! Wahoo! Success?

So all in all, Saturday was rough. I nibbled on carbs all day to make myself feel better. And I slept. ALL DAY. But I also rehydrated myself, and was recharged for Sunday.

Sunday I had another softball game. We lost again, absolutely miserably. We didn't get 'mercy ruled' though (If you're down by 15 runs in the 5th inning, game over). Went out to eat after w/ my team, and got a hamburger. BUT I didn't eat the bun, and I had a side salad instead of french fries. Hooray!

I went for my first run in 4+ months on Sunday evening. But I hopped right back on the wagon! 3.7 miles of PURE HILLS in 40:37. I'll take it! I'm talking monsterous hills here. It felt really good to get back into the running deal. I need to, considering my half marathon training officially starts on Monday, August 27th!

I weighed back in again this morning at 140.0 lb. Haven't realistically budged in a few days, but I am feeling a lot less bloated around the middle! I hope that has to do with the grain free eating.

Crossfit tonight, volleyball tomorrow. Woohoo! Happy Monday.

Diet Calendar Entry for 13 August 2012:
1506 kcal Fat: 70.49g | Prot: 84.92g | Carb: 141.58g.   Breakfast: Jif Low Fat Peanut Butter, Banana. Lunch: Extra Virgin Olive Oil, Mozzarella Cheese, Asparagus, Flank Steak. Dinner: kraft macaroni and cheese. more...

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Comments 
impressive run for being out of it for so long! way better than i could have hoped. and with hills even. excellent work. yes, hangovers do require carbs & greasy & cheese for me. 
13 Aug 12 by member: JessWhatINeeded
I don't drink to much any more, but I always debate in my head if I should log my weight the next morning after strapping on a good buzz? Sounds like a wild night, glad to see it was only a parking ticket, LOL Flat tire from what? Enjoy. 
13 Aug 12 by member: Soulnoid
Sounds like a great weekend! Sucks about the softball loss. Sometimes I'd rather get the mercy rule in hockey than teeter on the edge knowing you're getting your butt kicked anyways and still having to keep playing lol. Nice job on the run with hills! Enjoy crossfit! 
13 Aug 12 by member: Bkeller1023
You sound like an animal. Way to go. Stay fit and always have fun!!! 
13 Aug 12 by member: Sam Roseburg
I think that is impressive. Your body was recovering and hills! Wow! Great job! 
14 Aug 12 by member: jessabridge4444
Nice recovery from the sinful carb splurge! LOL I can agree-nothing cures a hangover like carbs...they just seem to soak up the poison. Hence why I've had many digiornos for sunday breakfast. Ironically-since I've been grain free I haven't drank enough to be hungover. We'll see what happens when I finally do go overboard... 
14 Aug 12 by member: Lindsay6384
The problem was that I avoided beer and drank liquor instead... which caused the hangover to be 10x worse. Maybe it would have been better to just drink the beer anyway.. 
14 Aug 12 by member: peppymint

     
 

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