Sarahlauzon's Journal, 13 August 2012

Back from vacation - definitely gained back the weight I had lost...damn the inlaws for being such good cooks (and my lack of willpower but I'd rather point fingers today)!!!

Back to calorie counting. Packed a healthy lunch, planned out my snacks and dinner and am ready to make these pants feel a little looser!

Diet Calendar Entry for 13 August 2012:
1511 kcal Fat: 64.55g | Prot: 101.66g | Carb: 133.42g.   Breakfast: Extra Old Cheddar Cheese, 100% Whole Wheat Rolls, Cooked Egg White. Lunch: cheddar cheese, Mummy's Chili. Dinner: Avacado Dressing (lime and Jalapeno), red onion, grilled chicken, arugula. Snacks/Other: Pepperettes, PC Blue Menu Natural Flavour Popcorn (Mini Bags), sunflower seeds, goldfish, Zucchini, Mushrooms, Green Peppers, Baby-Cut Carrots, Cherry Tomatoes, Snow or Sugar Snap Peas. more...

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