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Okay start of a new week and a new plan. I'm turning my meals on their head and will be trying to have my main intake of calories at lunchtime and something lighter in the evening.
Diet Calendar Entries for 13 August 2012:
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879 kcal
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Fat: 18.34g | Prot: 56.16g | Carb: 116.37g.
Lunch: Mushroom Stir Fry, Spinach & Ricotta Cannelloni. Dinner: Lemon & Lime Yogurt, Egg, Cherry Tomatoes, Turkey Bacon, Butternut squash hash. Snacks/Other: Salt & Vinegar Wholegrain Rice Cakes. more...
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6008 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 2 hours and 20 minutes, Shopping - 50 minutes, Sleeping - 7 hours, Resting - 5 hours and 20 minutes, Desk Work - 8 hours and 30 minutes. more...
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