Broccolibabe's Journal, 12 August 2018

Although I didn’t journal every day this week, I have been doing really well with my food choices. So thrilled to see the new number on the scale!
176.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2018:
1157 kcal Fat: 75.63g | Prot: 64.64g | Carb: 19.85g.   Breakfast: Heavy Cream, Coffee, Eggland's Best Large Grade A Eggs, Hormel Original Uncured Bacon. Lunch: Sargento Deli Style Sliced Sharp Cheddar Cheese. Dinner: Jason's Deli Tomato Slice, Iceberg Lettuce (Includes Crisphead Types), Hellmann's Real Mayonnaise, Cooked Green String Beans (from Fresh), Butter, White Rice (Long-Grain, Cooked), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Grey Goose Vodka, Sargento Deli Style Sliced Natural Cheddar Cheese, Heinz Tomato Ketchup, French's Classic Yellow Mustard. more...
on diet Broccolibabe's own diet   losing 5.5 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Broccolibabe's weight history


Broccolibabe's Recent Activity

Broccolibabe's Own Activity

Broccolibabe updated their Food Diary.
Broccolibabe is following KayBuckaroo.
Broccolibabe updated their Food Diary.
Broccolibabe recorded a Journal Entry and a Weight Entry at 176.0 lb.

Following

KayBuckaroo commented on their Journal Entry.
Fritzy 22 commented on thsiun's Weight Entry.
thsiun supported Vickiauntmick's Journal Entry.

Other Member Diet Recent Activity

Nutrsweet1 supported elsie chag's Journal Entry.
KayBuckaroo commented on their Journal Entry.
g_ortegam commented on their Journal Entry.
cerobit recorded a Journal Entry.
swankelly supported loveshope26's Journal Entry.
Diea commented on their Journal Entry.
Asharii supported LenaBerdecia's Journal Entry.
chrisw77 commented on moopie321's Journal Entry.