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the 3 day egg fast broke my stall. I need to get my head back into the game. I want to be below 200 for Christmas. to do so have to start moving my body And Stop non hungry eating. wanting/emotional eating is keeping me from my goals.
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245.8 lb
Lost so far: 94.0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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steady weight
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